What’s Keeping Veterans From Seeking The Mental Health Care They Need?

Too many veterans today have unaddressed mental health issues; according to studies, almost a third of all service-persons who have been deployed in Iraq and Afghanistan have from a mental health condition. Left untreated, these illnesses could lead to violence, addiction, and suicide; statistics show that veterans are more than twice as likely to die by suicide compared … More What’s Keeping Veterans From Seeking The Mental Health Care They Need?

The Science of How What We Believe Becomes Our Reality – Part One

Ten years ago, Newsweek ran an article by Howard Brody, MD, PhD, author of “The Placebo Response: How You can Release Your Body’s Inner Pharmacy for Better Health.” He begins the article by telling a story of a patient who experiences “a medical miracle”. She was undergoing experimental brain surgery for her Parkinson’s disease. She … More The Science of How What We Believe Becomes Our Reality – Part One

Becoming You – Developing Self-Esteem

The Merriam Webster definition of self esteem is “a confidence and satisfaction in oneself; self respect.” Self-esteem and self-respect are two important aspects of whole person care at any age. During the years of adolescence, however, personal and social differentiation is at an all time high, with peers playing a significant role in how our self-esteem expresses itself. As you are probably very well aware, your self-esteem is especially a front and center issue from middle school through high school. … More Becoming You – Developing Self-Esteem

Sandra Joseph- Phantom of the Opera star

Today my guest is Sandra Joseph, International #1 Best Selling Author of Unmasking What Matters. Sandra is best known for her lead role as Christine Daae in Broadway’s longest running show, Phantom of the Opera.  Her book is a brilliant, insightful meditation on her life’s experiences in getting to achieve her childhood dream of becoming a singer as well as the journey and struggle life brought to her. … More Sandra Joseph- Phantom of the Opera star

Dylan Brody- Comedy

Have you ever wondered WHO are the genius writers behind the dialogue you hear on late night TV, the laugh out loud humor that would come out of mouth of Jay Leno’s on the Tonight Show? My guest today is not only one of THOSE writers but a recognized humorist, author, storyteller and award winning playwright who won the Stanley Drama award for his play “Mother, May I?” He has written for dozens of comedy celebrities and enjoys celebrity himself as a literal entrepreneur humorist and storyteller.  His recent one-woman musical, Singing in the Wrong Direction played to sold out crowds in the NoHo Arts district late in 2016. … More Dylan Brody- Comedy

Mitch Horowitz – Commentator and Journalist

Mitch Horowitz is a writer-in-residence at the New York Public Library and the PEN Award-winning author of books including Occult America; One Simple Idea; Mind as Builder; and the forthcoming The Miracle Club: How Thoughts Become Reality. Mitch has written on everything from the war on witches to the secret life of Ronald Reagan for The New York Times, The Wall Street Journal, The Washington Post, Salon, Time.com, and Politico. … More Mitch Horowitz – Commentator and Journalist

Mark Nepo – Poet and Philosopher – Friend of Oprah

Mark Nepo, is an international bestselling author, lecturer and teacher. He has published twenty books and fourteen audio projects.  In 2015, he was given a Life-Achievement Award by Age Nation.  In 2016, he was named by Watkins Mind Body Spirit magazine as one of the 100 Most Spiritually Influential Living People. Mark was also chosen as one of Oprah Winfrey Network’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.  In 2017, he became a regular columnist for Spirituality & Health Magazine. … More Mark Nepo – Poet and Philosopher – Friend of Oprah

Tony Selimi – Celebrity Mentor from the UK

It can be said that my guest today has experienced a beautiful, terrible life. Born in a communist country, he experienced and witnessed political and social repression, inequity and abuse. He took part in a civil war before he was miraculously and unexpectedly sent to England. The story of his path from homelessness, living for 6 months on the streets of London, to educating himself and building a 20-year career in business and technology leadership, reads like a bestselling novel. … More Tony Selimi – Celebrity Mentor from the UK

Your Relationship With Yourself Is The Foundation Of Everything

Susannah Conway, author of This I Know: Notes on Unraveling the Heart, said it best when she wrote, “Your relationship with yourself is the foundation of everything.” But what does a healthy relationship with ourselves look like? And how can we develop a good relationship with ourselves if we are unsure of what that is or … More Your Relationship With Yourself Is The Foundation Of Everything

Loving Again After Loss

Meaningful relationships, belonging and love are essential to our health, happiness and what we want, need and desire. It is one of psychologist Abraham Maslow’s Hierarchy of Human Needs and one of the most conflicted areas of human interaction. The willingness to be vulnerable after things go badly in an intimate relationship requires both courage and … More Loving Again After Loss