Dr. Laurel Mellin is a New York Times bestselling author, health psychologist, Associate Clinical Professor at the University of California, San Francisco School of Medicine and founder of the Emotional Brain Training (EBT) method.
She has been a faculty member at UCSF for more than 30 years, and her work has been featured on Oprah, Today, Good Morning America, U.S. News & World Report, Time, Psychology Today and many more. Her method was named one of the “Top Ten Medical Advances of the Year” by Health magazine.
Her two latest books, are The Stress Eating Solution and The Stress Overload Solution, which give the public an opportunity to experience the 30-day step-by-step way to learn how to become emotional superstars, and move through stress to joy, often in as little as four minutes, to stop cravings and stop the “stress buzzer” from being stuck on.
Dr. Mellin teaches her method to medical students and faculty at UCSF, and is an internationally-recognized expert on obesity, stress, and neuroplasticity.