Transforming Relationships with Easy to Learn, Proven Communication Skills

This self-help book focuses on how to transform all types of relationships with hospital-tested, proven communication skills that enhance and improve all relationships, even those that are suffering and struggling. Donadio presents the research with an easy-to-read and understand style that allows the reader to walk away armed with new skills and tools to create a happier, healthier life through more fulfilling relationships. … More Transforming Relationships with Easy to Learn, Proven Communication Skills

How Loneliness and Isolation Affect Our Health

Naturally, everyone feels lonely at one time or another. It may seem harmless, but loneliness and isolation are part of a fast-growing epidemic in this country. At any one time, 60 million Americans report feeling alone. It’s an invisible discomfort that can lead to physical disease. New research suggests that social isolation creates so much stress and strain that it might be a bigger threat to your health than obesity. … More How Loneliness and Isolation Affect Our Health

Loving Again After Loss

Meaningful relationships, belonging and love are essential to our health, happiness and what we want, need and desire. It is one of psychologist Abraham Maslow’s Hierarchy of Human Needs and one of the most conflicted areas of human interaction. The willingness to be vulnerable after things go badly in an intimate relationship requires both courage and … More Loving Again After Loss

Three Strategies To Build Excellent Relationships In Your Workplace

Some of us may not realize just how important it is to build excellent relationships in your workplace. Without the support or cooperation of those with whom we spend a significant amount of our time, our job performance and certainly our work satisfaction can suffer. Several studies have shown that difficult office relationships impair performance … More Three Strategies To Build Excellent Relationships In Your Workplace