My guest today is a health expert on syndicated TV and radio. Dr. David Friedman has interviewed hundreds of bestselling authors world-renowned doctors and on the subject of nutrition. From proponents of a Vegan, Paleo, Mediterranean Diet to a Gluten Free and Low Carb Diet, the opinions are all over the map and almost always conflicting. In his own private practice he often saw the many pitfalls in his patient’s healing and the remarkable outcomes realized due to the diet and eating choices of the individual.
Growing up in a family of medical physicians, he became frustrated with all the conflicting research and opinions. His intellectual interest and his passion for knowledge led him to spend 6 years researching and writing his bestselling book Food Sanity. Dr. Friedman, who can appropriately be called “the Food Professor”, describes his book as “common science meeting common sense”. In writing Food Sanity he set out to answer one of the most important questions for today’s health conscious consumer – “What the heck am I supposed to eat?”
Dr. Friedman offers never-before-heard nutrition and dieting advice as well as a definitive blueprint on how to eat in the unhealthiest developed country in the world, our very own U.S.A.!